Where's the holistic?


 

Each discipline in cycling informs the others. The more disciplines a rider engages in the better the rider is overall. It is a bit of a "Jack of all trades- Master of none" scenario- but, only temporarily. A rider can still specialize in, and excel at a specific form, like track racing, but it is almost garauntied said rider will perform better on the track if he or she has spent considerable time in the dirt, or on the road. Engaging in multiple disciplines also helps prevent burnout, and boredom from setting in. There are reasons for the distinct seasons. You don't own a mountain bike, cyclocross bike, track bike, and road bike? Take the road bike off the road--"mixed terrain" riding, as long as the terrain is something you would deem safe, is fantastic- yeah it's a little harder on a flimsy carbon frame with tiny 23mm tires, but try throwing some 25's or 28's on that whip. It's also good to get over that overly delicate superclean roadie sensibility.


and yeah, this will happen from time to time.

Mt. Hamilton 2011

Of course a race like the annual Mt. Hamilton Classic sticks out on the calendar. For one thing, it's only race in the district offering 20 miles of mostly unadulterated climbing right from the gun. And while it may not promise the steepest of climbs, the sustained six percent average to the 4200 ft summit sets this one apart.

Its also one of the few point to point races. At 62 miles in length, it's definitely not the longest race on the calendar, but the fact that the racer never has to see the same cow twice (unless he or she has made the masochistic decision to ride straight back to the start upon finishing) is something to behold.

The ref set the category 2 field loose at exactly 8:10 AM to climb up towards increasingly clearing skies. The high temp for the day was anticipated to reach the mid sixties. Nothing left to do but breathe deep, hold on loosely, and hope for good legs when the time to call on them would arise. Metromint was well represented by Elliot, Ethan, Travis, and your narrator. This would unfortunately mark only the second time this season racing with more than two other teammates. Needless to say, we were in good spirits, with a healthy dose of anxiety: what will happen after we hit that second valley?

Here's what happened, to the best of my recollection: I was cautiously riding about 7 wheels from the front when a theretofore unknown Stanford rider made his way clumsily up the field past me on the right. Steven O'Mara of Team Mikes Bikes was apparently marking this move and moved up along the left. The pace quickened and we stretched out. Two went off, three, four, five, I knew I couldn't keep the current pace and thankfully neither could a couple of riders in front of me. A group of about six of us were now detached from the leaders and out of sight of the main field. We carried on at a slightly more reasonable pace.

As we passed the KOM the ref called out a gap of one minute forty seconds-manageable, and thankfully so. Last year, I was way off the pace at the top and was forced to rail the descent down the backside in order to cut the deficit. This time it was smooth and, after picking my way past a few poor descenders, fast enough. A young rider from Whole Athlete was picking exceptionally good lines all the way down to Isabel Creek, and I was more than happy to follow his lead. By the bottom, we had caught two riders. That left only three up ahead.

This year's race was significantly windier than last. With the wind blowing largely out the northeast, it was slow going through the next thirty rolling miles. This provided for making thorough observations of my breakaway companions. There were about three youngsters who kept making valiant surges and getting upset at the rest who would give chase but refrain from pulling through. We caught two more riders before mile 31. This was when rumors of the lone rider off the front made their way through the break. He's won like, every collegiate race he's entered. He's an ex-mountain biker from Hawaii, He's like eight feet tall and was born in a volcano.

The Moto ref confirmed our fears, he had built a gap of 2:30, then 3:40, then a ridiculous 5:20. At that point, as much as I hated to do it, I, and everyone else was racing for second. Still, I liked my odds. Last year I was able to get the drop on a group of eight or so on the final descent to snatch a precious 16th place. I hoped to do so this year, but the headwind and the prospect of a podium would certainly make it more difficult. I quickly formulated a plan. When we hit Mines Rd, and the terrain flattened out a bit, I implemented Phase One: I jumped off the front and opened a quick gap of about 50 meters. I held this for a time, and waited. Sure enough the energetic youngster from Whole Athlete came screaming up shouting, "Let's go!" with all the bravado of a rookie cop on his first big bust. I rode up to him and calmed him down, let him know that I liked his style and wanted him to go with me on the final descent. Sure it wasn't an elaborate plan--only two phases; Tell the kid about it with a rough estimate of when the descent would come, and do it. I liked it and so did he. We then fell surreptitiously back into the field and rolled along the beautiful, winding, mostly downhill Mines Rd.

An Echelon rider got to the front and set a solid tempo for the last ten miles. When I was certain we had arrived at the final descent, I drilled it, dropped into a tuck and came around the first sweeping left, then the right, spun out the fifty-three eleven, then left again. I had a second to look back, and I didn't like what I saw. The rider from Whole Athlete was there alright- glued to my wheel, along with about five or six of our breakmates--Time to improvise. I remembered the finishing straight being longer- more like 3k. When I saw the 1K marker I knew this was going to be a knife fight. I fell back one wheel, sat on it and urged the rider to go harder. I think my little attack on the descent did manage to break off a few of the more timid descenders, which left about seven of us in the final sprint.

With about seven hundred meters to go the move came up the right lead by Team Echelon. I ditched the wheel I was sitting on and went with it-- All in. That's when I felt the contact on my rear wheel. Then the friction. I hated the friction. So I pedaled harder. More friction, followed by a popping sound, then a crack, and finally a scream. I had freed my wheel. I waited an eternity for the sickening sound of bike and body hitting the asphalt but thankfully, it never came. What did fill the void however, was a motorscooter like noise from my rear wheel. No, I was not an exposed mechanical doper, it was my derailleur, bent in about thirty degrees and caressing my spokes. I could pedal but the friction was bad- not as bad as the sound, but bad. I sprinted on, passing one rider, then decided to gamble and shifted down. the derailleur moved! God smiles on Italian components. The friction eased, as did the sound, could I get away with one more shift? Better not risk it. I kept mashing the gear, passing one more rider before the line. But I couldn't catch the first out of our field. Oh well. Third place was still a big improvement from last year.

p.s.
The Rider from Whole Athlete, Nick Newcomb, was a class act and bore me no malice. I owe him one for sure.

The Weekend Mother Nature Stole From Us



The weekend began with such high hopes: Two days, two races and some harrowing conditions. Unfortunately the conditions turned out to be more harrowing than the race organizers deemed safe. Now, anyone who has raced in the NCNCA knows that Velo Promo, as an organizing body, doesn’t offer many frills, and they certainly aren’t keen on cancelling races. They embrace a more Spartan attitude towards the racing of the bicycle. And I’m not just talking about the rough-hewn shirts they hand out as prizes for winning and placing in some of the toughest races on the calendar.


So I suppose somewhere deep down inside, I thank them for having had the decency to cancel a race due to snow on the roads (particularly, as I heard it, on the descents). But after a 3 hour drive through the night, hearing your race has been cancelled, whatever the reasons may have been, is a bitter pill to swallow. Further meteorological research would soon support their decision, as well as confirm, that a giant green and yellow mass with pockets of blue and purple (one of them right above our motel) had engulfed the entire state of California, and wasn’t going anywhere until after the weekend.


I hated that giant green and yellow mass, especially its pockets of blue and purple.


So we did what any adventure seekers would do: opened up a map and set about planning a supplementary ride for the next morning…




The Valley of the Sun: And how I like my new dots

For the first, or, ahem second time sporting my new “spots” (trying to forget the catastrophe up in Napa otherwise known as Cherry Pie) I felt pretty good. The drive down to Phoenix was pleasant, with the better part of it spent sprawled across the backseat of a speeding automobile with some good tunes.

The Time Trial went well enough considering it is beginning of the season and for being on the longer end of the TT spectrum. 19th Place, with about a minute and a half separating me from the leader, felt like a pretty cool spot to be in going into the next day’s hot 90 mile road race.

But then…it turned windy. The largely flat, trapezoidal course coupled with a strong wind out of the east made for a race that was bound to crack wide open, and it did. A group of five got away in the tough cross-wind section leading up to the climb and stayed away, maintaining a lead of about a minute on the chasing field, and two minutes on the race leader.

The last time I was in contact with a teammate was on our second lap. Mr. Fairman and I were chatting idly while climbing the hill for our second of what would be six increasingly miserable ascents when an uphill crash unleashed no small amount of chaos. This scenario would to be repeated on the subsequent climb, whittling the field down to about 40 riders. Long story short- I worked too hard. I chased too much and got too frustrated with other riders, who seemed content to sit in and let the race be dictated by others. When the dust finally cleared (which, honestly didn’t happen until I saw the good old San Francisco City and County line) I ended up gapped on the penultimate climb and performing my second solo TT of the weekend to hold onto a precious 46th Place @12:42 behind the winner L

Considerably bummed upon reading the results- I resolved to recoup some of my $140 race entry. The final stage of VOS is a lovely little criterium with 8 turns and decent enough pavement throughout. There were primes- lot’s of them, so I went for them, and ended up snagging three, which helped mitigate some of the weekend’s expenses and earned me a pair of shades to match my new kit. Brandon got into the mix in the sprint and pulled out a 10th place finish and we went home feeling menos mal as the Spanish like to say.

Fin.

Eyes on the road- 01/10


Things I learned from Japanese Tourists on the Golden Gate Bridge


Fiddlesticks- 01/10

Ughh. Where to begin? Did I lose my job first? Or my girl? (Not my Look 585, but my real girl as in girlfriend) I guess it doesn’t matter much, which came first. It happened so quickly, and without warning. It’s like this: Imagine you go to the grocery store and you buy a wonderful array of foodstuffs- things for lunch, breakfast, desert, dinner, maybe even some wine and something fun like say, sardines, but when you get home and start to unpack, you find that all you got was lemons, bag after bag full of lemons- big beautiful shiny ones and little wilted ones alike. “How can this be?” you may ask yourself. You clearly remember picking out the prosciutto, and the cantaloupe, and the Karmel Sutra and a nice, not too expensive, bottle of Cotes Du Rhone. You watched in anticipation as each item passed over the threshold from belonging to the supermarket to being all yours, each one making a reassuring electronic beep as it proceeded happily on its way to the bagger. The Bagger! But how smooth was he? Only sixteen, with that cracking prepubescent voice! By what sublime slight of hand was he capable of such a feat, and almost before your very eyes? And furthermore, where could he have stashed all of those lemons before you got there?

Does not compute, you say? I must agree.

Regardless, the only course of action any man of action would take (and I do fancy myself a man of action) becomes quite clear.

I’m selling lemonade...



06/2009-Reno: But They Do Though Don’t They Though!



At around 4500 feet above my sea level comfort zone sits the Biggest Little City in the World and the home of a Balkan ex-pat devoted to the pursuit of pain. Nenad. A wiry fellow standing about six feet tall with the sharp features one often finds on euro pros. Enter Jaffa and myself for a weekend at altitude. With a late arrival on Friday night after a relatively calm day of peddling parcels in the cold summer air of San Francisco, we hit the sack in anticipation of tomorrow’s drop ride.

Jaffa and Nenad have known each other for years and have ridden and traveled extensively together. I first met Nenad about three weeks ago while on a trip to the eastern extreme of the state of Oregon for the Elkhorn Classic Stage Race. Nenad is a triathalete of about Lance Armstrong’s age (this is probably the only similarity he would allow me to draw between himself and Le Boss) He had been very welcoming then, establishing an open door policy for those of us seeking some high desert punishment. Nenad had a giant Parrot- his name escapes me, but he had mastered the sound of, among other things, the telephone ringing, causing no small amount of confusion whenever he wished. Also calling the Reno retreat home was Bosco, the little blind doggy whom I accidentally renamed “Little Basso” [Ivan Basso is a pro cyclist who once showed great promise in the Tour as heir apparent to Lance, but had since returned from a doping suspension to underwhelming results] This really tickled Nenad for some reason.

I must take this opportunity to admit that I did, in fact have an ulterior motive in coming to Reno to train that weekend. With the Cascade Stage Race being mere weeks away and still not having a TT rig to call my own I arrived at the only reasonable conclusion: Roulette! The plan was quite simple: Drop Ride on Saturday morning, get really tired, sleep, The Eldorado Saturday evening, make $2000.00, sleep. Sunday morning get up and climb 9,000 ft. to the top of Mt. Rose and head home exhausted and wealthy. Let’s just say I accomplished two out of three…